Menopause is a natural biological process that all women experience at some point in their lives. During this time, the body goes through numerous physical changes as it adjusts to fluctuating hormone levels. Many women have unpleasant symptoms during menopause, including hot flashes, mood swings, and insomnia. Hair loss is another common occurrence. Hair loss…

Valentine’s Day is also called St. Valentine’s Day or St. Valentine’s Day, which is February 14th of each year. It is one of the traditional festivals of Western countries and originated from Christianity. This is a festival about love, romance and flowers, chocolates, greeting cards. Men and women give each other gifts on this day…

Maybe you regret having cut a new haircut, or a special event is coming, do you want your hair to grow faster and easier to make a shape? For whatever reason, there are ways to help you. Try to nourish your hair with a care product, such as using warm oil to massage the scalp,…

It can be difficult to start an exercise program after a period, or lifetime, of inactivity. Whether it’s due to bad habits, health issues, being intimidated by others at the gym, or the most popular excuse of all, “I don’t have the time,” it’s easy to find reasons not to exercise. I know first hand,… via…

Make your day with this delicious gluten-free vegan or beef kofta dish! via One super ingredient helps make this beef or tofu kofta recipe a winner! — The Art of Being Fabulous

A quote by Coco Chanel declares that “a woman who cuts her hair is about to change her life”. I had poured through thousands of pictures of women owning their natural hair and was haunted by old images of my mother and great-aunt sporting their full, voluminous hair. I remember clearly the day I looked […]…

“The solution isn’t to say the Outside is great and the Inside is terrible. Maybe it’s to find a way to rub out the line between them, before it does even more damage to our sense of being in the world… ” Mike Sowden muses on our love of the Inside. via The Long Con Of…

“I learned to read and write late. I grew up in Saudi Arabia—which is where we migrated because of the war in Eritrea—without official papers, so I couldn’t find a school to accept me, despite all the efforts of my mother, who went around to the schools in Jeddah to no avail.” via Eritrean Novelist Haji…

Online mag gal-dem sits down with writer and cultural critic Roxane Gay: “Bodies rarely follow rules. We all live in bodies that are complicated, and we should create space for that unruliness instead of always trying to discipline it.” via ‘If I was waiting for confidence to write, I’d still be waiting’ — Discover

Well there’s not much I can say except that I love wings and can eat them any time…. if only they were healthier! I bake mine so that they are healthier and the secret to flavor success is usually in the sauce. 16 more words via Gluten-free Flaming hot harissa chicken or vegan wings — The…